Hypnotherapy for Depression: A Novel Holistic Approach

Hypnotherapy for Depression: A Novel Holistic Approach

Depression affects millions of people around the world. It is a complex and often crippling mental health condition that affects not only our mental state but weakens us on emotional, physical, and spiritual levels. While traditional treatments such as medication and...

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How To Identify Your Personal Values

How To Identify Your Personal Values

Introduction     Most people don’t know how to identify their personal values. While it should be a part of  education growing up, it is rarely addressed.     Your personal values are the core of what you cherish, love, and aspire to keep in your life.  They...

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12 Steps to Foster Spiritual Growth

12 Steps to Foster Spiritual Growth

Spiritual growth is a profoundly personal journey encompassing self-discovery, inner peace, and a connection to something greater than ourselves. Whether you're just beginning to explore your spirituality or looking to deepen your existing practice, there are several...

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The LaBay Method Hypnosis Technique

The LaBay Method Hypnosis Technique

There are a number of ways that hypnotherapy is practiced and applied, with a wide range of experiences and results. Whether you’re seeking private sessions or a course of training in this art, the following post will clarify the distinction between traditional hypnotherapy techniques and The LaBay Method.

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Meet Mary Lee

Spiritual Coach, Certified Instructor of Hypnotherapy and Past Life Regression with over 30 years of experience.

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