Techniques
Available

                          Hypnotherapy techniques and other modalities are selected individually for each client and may include past life regression, NLP, soul retrieval, EFT, astrology, tarot, and other transformational approaches to achieve your stated goals.

Sessions May Include a
Combination of the Following

Hypnotherapy

A gentle descent into the subconscious where old patterns dissolve and new possibilities take root.

Neuro-Linguistic Programming

The art of rewiring thought, language, and emotion to unlock the mind’s most powerful pathways.

Past Life Regression

A journey across lifetimes to reclaim wisdom, heal ancient wounds, and illuminate your soul’s purpose.

Personal & Spiritual Coaching

A guided evolution into clarity, alignment, and the genuine expression of who you came here to be.

Sacred Journey

A visionary passage into the inner realms where symbols, guides, and deep knowing reveal your next steps.

Soul Retrieval

A tender homecoming of scattered soul-essence, restoring wholeness, vitality, and authentic power.

Communication with Spirit Guides

A luminous dialogue with the unseen allies who walk beside you, offering insight, comfort, and direction.

Emotional Freedom Technique (EFT)

A rhythmic tapping that releases emotional blocks and restores the body’s natural harmony.

Eye Movement Therapy

A gentle, focused technique that clears emotional imprints and rewires the brain toward resilience and peace.

Applied Kinesiology

A direct conversation with the body’s wisdom, revealing hidden truths and guiding precise healing choices.

Astrology

A celestial map illuminating your patterns, potentials, and the cosmic timing shaping your life’s story.

Tarot Card Readings

A mystical mirror reflecting your inner landscape and revealing the guidance waiting just beneath the surface.

skate+lines

A RELAXED AND RECEPTIVE STATE OF MIND

Hypnotherapy

Hypnotherapy is a deeply relaxing, focused state that opens the doorway to expanded awareness and the vast wisdom held in the subconscious mind. Far from stage hypnosis, this is a healing art that gently guides you into a peaceful trance where insights, memories, patterns, and inner guidance naturally rise to the surface.

In the LaBay Method, once you enter this “hypnotic envelope,” I curate a sequence of specialized techniques aligned with your goals, whether you’re resolving trauma, dissolving self-sabotage, navigating relationships, or exploring past life hypnotherapy and soul purpose work. You remain aware, comfortable, and in control throughout, emerging with clarity and empowered new perspectives.

Night Light Moon
glowing

RAPID HEALING MODALITIES

Neuro-Linguistic Programming (NLP)

NLP ignites rapid, meaningful change—shifting the thoughts, emotions, and patterns that shape your life. In the LaBay Method, I blend these powerful techniques with the clarity of the hypnotic envelope, creating a profound space where insight awakens, blocks dissolve, and new possibilities take root.

From guided imagery and regressions to inner child work, parts therapy, empowerment symbols, and my original Reverse Metaphor technique, each method is chosen with precision to illuminate your path and support the transformation you’re ready for. Together, we anchor new perspectives, release old burdens, and awaken the inner resources that lead to lasting well-being.

FOUNDATIONAL TO SELF-DISCOVERY AND SPIRITUAL GROWTH

Past Life
Regression

Past Life Regression opens a doorway into the soul’s long memory, revealing the origins of your patterns, relationships, fears, gifts, and purpose. Through structured and therapeutic past-life hypnotherapy, we explore experiences that may be influencing your present life.

With decades of expertise guiding past life regression, I make sure each online session remains grounded, safe, and focused on healing outcomes rather than curiosity alone. Clients often experience profound clarity, emotional release, and renewed direction.

spiritual mindfulness
sacred journeys

EFFECTIVE COACHING TECHNIQUES

Personal & Spiritual Coaching

Coaching offers a clear, grounded space to refine your choices, clarify your desires, and chart a purposeful path forward—whether on its own or blended with hypnotherapy for more penetrating insight. By tuning into the interplay of words, energy, and microexpressions, and practicing acute present-moment awareness, we illuminate the signals your subconscious is sending and transform them into actionable clarity. Using approaches like Gestalt mindfulness and the GROW Model, our conversations become catalysts for revelation, alignment, and meaningful change.

skate+lines

ACCESS WISDOM FROM THE SUBCONSCIOUS MIND

Sacred Journeys

A Sacred Journey opens a visionary pathway into higher consciousness, where you connect with your inner wisdom, spirit guides, and the deeper truths shaping your past, present, and future. In this guided experience, we stay in dialogue as you explore symbolic landscapes, receive meaningful messages, and gain insight into life decisions, soul purpose, and hidden possibilities. It is a lucid, transformative adventure into the realms where clarity, guidance, and profound awareness reside.

spiritual
tree

REGAIN WHOLENESS AND EMPOWERMENT

Soul
Retrieval

Soul Retrieval helps you reclaim the parts of yourself lost through trauma, fear, or giving away your power. In a gentle trance state, you journey back to the moment of separation, rediscover the missing trait or soul fragment, and reintegrate it with clarity and strength. This compassionate process restores innocence, trust, creativity, joy, or whatever was once lost—bringing you back to wholeness with renewed vitality and inner power.

GUIDANCE AND MESSAGE FROM BEYOND

Spirit Guide Communication

Spirit Guide Communication opens a clear channel to the wise, unseen helpers who walk beside you—offering guidance, insight, and course correction for your spiritual growth. As you learn to recognize their messages and form an ongoing relationship, you gain access to lifelong support, deeper clarity, and a profound sense of partnership on your soul’s path.

spirit guide
soft energy

RETURN TO BALANCED EMOTIONS

Emotional Freedom Technique
(EFT)

EFT is a simple yet remarkably effective technique that uses gentle tapping on specific meridian points to release stress, pain, and negative emotions with surprising speed. Clients often experience immediate shifts—from easing physical discomfort to dissolving emotional blocks—and I provide guidance and diagrams so you can continue using this empowering tool whenever you need it.

ANCHORING NEW RESPONSES

Eye Movement
Therapy

Eye Movement Therapy works with the brain’s natural way of storing memories through visual, auditory, and kinesthetic channels. By gently guiding the eyes through specific movements, the intensity of disturbing memories can be softened and new emotional perspectives more easily anchored. In my practice, this method is used selectively and seamlessly alongside other techniques to support healing and integration.

focused eyes
muscle

MUSCLE TEST FOR ANSWERS

Applied
Kinesiology

Applied Kinesiology, or muscle testing, uses subtle muscle responses as a feedback tool to explore subconscious patterns, emotional reactions, and personal decision-making. While used sparingly in sessions, it can be a powerful tool for gaining clarity, exploring options, or easing strong emotional reactions. It is not a diagnostic method but a supportive technique that helps illuminate choices when answers feel out of reach.

INSIGHTS IN THE STARS

Astrology
Insights

Your natal chart offers a rich map of your personality, patterns, and potentials, providing valuable insight for both standalone readings and therapeutic work. By reviewing your birth chart and current planetary transits before our session, I gain a clear understanding of your natural tendencies and life themes—insights that might otherwise take hours of conversation to uncover.

astrology
tarot reading

REVELATIONS IN THE CARDS

Tarot
Readings

Tarot is a powerful tool for revealing insight into any aspect of your life—relationships, purpose, decisions, patterns, and the path ahead. By asking the right questions, the cards illuminate hidden influences, deeper motivations, and new perspectives that support clarity and confident choices. Tarot can be woven into any session or offered as a standalone reading.

How I Choose the Right Hypnotherapy Technique to Use

 No two clients are alike. Rather than relying on scripts or a one-size-fits-all process, I select the techniques most appropriate for your goals, experiences, and readiness for change. A session may include hypnotherapy, past life regression, soul retrieval, EFT, spiritual coaching, or other modalities working together to create meaningful and lasting results.

Your questions.
Answered.

Not sure what to expect? These answers might help you feel more confident as you begin.

Didn’t find your answer? Let’s schedule a Discovery Call to clarify any further questions and concerns.

How do I know which service is right for me?

You don’t need to decide in advance. Each session is tailored to your goals, challenges, and interests. Depending on your needs, we may use hypnotherapy, past life regression, soul retrieval, spiritual coaching, EFT, or other complementary techniques. During a discovery conversation, we’ll explore what you’re hoping to achieve and determine the most appropriate approach.

My work bridges both worlds. With a PhD in Behavioral Psychology and decades of experience in hypnotherapy and personal transformation, I combine evidence-informed techniques with spiritual exploration when appropriate. Whether we’re working through traditional hypnotherapy, past life regression, or soul-centered coaching, sessions remain grounded, ethical, and focused on meaningful outcomes.

Not at all. Most clients begin with little or no experience in these areas. Whether you are exploring hypnotherapy for the first time, seeking a past life regression, or curious about astrology or tarot, I meet you where you are. Sessions are designed to be comfortable, accessible, and tailored to your experience level.

Every person’s journey is unique, but clients often report greater clarity, emotional relief, increased confidence, improved relationships, and a deeper sense of purpose. Hypnotherapy and past life regression can help uncover patterns that influence your current experiences, while other modalities may provide additional insight and perspective. The goal is always empowerment, healing, and lasting personal growth.

My work is shaped by more than four decades of study, teaching, and client experience, along with a PhD in Behavioral Psychology and extensive training in hypnosis, NLP, energy psychology, and spiritual development. Rather than relying on scripts or a one-size-fits-all process, I create a personalized experience that blends professional expertise, intuition, compassion, and practical tools for transformation.

Yes. Past life regression is conducted through hypnosis, and many sessions naturally incorporate both approaches. Depending on your goals, we may also integrate techniques such as soul retrieval, EFT, spiritual coaching, or inner child work to create a comprehensive healing experience.

All sessions are conducted online through Zoom, allowing clients throughout the United States, Canada, and around the world to participate from the comfort of their own homes.