Insights, Reflections
& Wisdom

                          Perspectives on healing, growth, and the soul’s unfolding.

Woman deep in thought
Did you know that the thoughts you think control your reality? If not carefully handled, the effects on negative thinking can create serious damage to the body and one’s overall health. Learn how thoughts can have an impact on your body and general health.
Man upset with face in hands
From arguments with yourself to believing one thing and then later doing something else, in this post, you will learn how internal conflict and contradictions can block your happiness and soul’s growth.
Woman smiling with autumn leaves falling around her
What perceptions or self-defeating thoughts may be interfering with achieving your purpose and manifesting your highest dreams? In this post, I’ll discuss empowerment symbols and how using this technique can be beneficial to you. 
Person taking star photography
Have you ever questioned the nature of your thoughts, wondered where they are aimed, and what are you moving toward? In this post I’ll discuss our thoughts, how we inherit them through programming and how to discern unhelpful thoughts.
Man on mountain at sunset
Do you find that you give away your power to others? Does it slip away gradually and unnoticed, or have you handed over your power to another out of fear, in the name of love, or to simply resolve an uncomfortable situation quickly?
Woman looking at herself in the mirror and smiling
Are you on a journey of spiritual development? This post will give you a broader perspective into your soul growth and self-realization.
Woman meditating in garden
Success and happiness don’t happen by chance. They are the result of opportunity, choice, and action. They’re also continuously informed by a powerful human resource: the subconscious mind.
Woman holding journal
Do you know why you are here on Earth? Are you walking a path that fulfills your purpose? In this post I’ll discuss how finding your purpose is a hero’s journey.