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The Perfectionist’s Paradox – How Perfectionism Sabotages Relationships
Do you suffer from perfectionism? Does it get in the way of your happiness and relationships? This article may be valuable if you or someone you know self-sabotages with perfectionism. Perfectionism can often rear its demanding head in the quest for excellence and...

Stress Relief Hypnosis – Reduce Stress and Improve Sleep
Stress Relief Hypnosis - In our busy world, getting good sleep has become very important but also difficult. Many people find it hard to get the deep, restful sleep their bodies need. You might have tried counting sheep or using white noise machines. But have you ever...

Tips for Reducing and Managing Holiday Stress – Free Guide
The holidays are stressful. In this exceptionally busy period, we are bombarded by family members and plans. If you tend to get overwhelmed during the festive season, you need a strategy for managing holiday stress.

Finding Your Purpose Through Past Life Themes
Are you on a quest to find meaning and purpose in your life? Learn how past life regression can help you with finding your purpose.

Near-Death Experiences – Spiritual Growth, and Healing
Near Death Experiences - I haven't shared this with anyone but my closest friends. I died and came back to life. As near-death experiences become more known and accepted, it's time to share my own experience. When you hear my story, you may think I'm weird. But if we...

Everyone Has An Opinion, So Are They Right?
Everyone Has An Opinion - Everyone who has an opinion thinks they are right. If they didn't, it wouldn't be an opinion. So, how does an argument or debate get resolved and how can hypnotherapy and past life regression provide an avenue to explore these cognitive...