Hypnotherapy and hypnosis are often misunderstood disciplines. Mythology and pop culture have misconstrued the true meaning of the practice, so if you’ve ever wondered what hypnotherapy is and how hypnotherapy works, this post is for you.

There are a number of ways that hypnotherapy is practiced and applied, with a wide range of experiences and results. Whether you’re seeking private sessions or a course of training in this art, the following post will clarify the distinction between traditional hypnotherapy techniques and The LaBay Method.