Years ago, Janice walked into my office for a series of hypnotherapy sessions. She was a poised woman carrying a heavy past—a childhood marked by trauma and a complicated relationship with her mother. We began the delicate work of untangling those emotional threads,...
Hypnotherapy Career Guide – For heart-centered people whose true calling is to be healers or coaches, hypnotherapy skills and concepts will prove to be essential to career success. By developing skills in holistic wellness, you’ll facilitate lasting...
Hoarder for Healing – Today, I wanted to share a powerful story with you about what is possible when you do the personal and spiritual work required to create major life transformations. Two to six percent of the US population exhibits hoarding behaviors....
Did you know that the thoughts you think control your reality? If not carefully handled, the effects of negative thinking can create severe damage to the body and one’s overall health. In the following post, I’ll discuss how thoughts can impact your body and general...
We’ve all experienced internal conflict. That argument with yourself alternates between wanting to do something and knowing you better not do it. Or, you think you believe one thing and then later express yourself in a way that shows you don’t believe that...
Empowerment Symbol – What would it feel like to have an empowering symbol that could instantly change how you feel inside? It may bring you courage, confidence, self-love, or any number of desired traits. Using a non-public empowerment image can be a powerful...
