Years ago, Janice walked into my office for a series of hypnotherapy sessions. She was a poised woman carrying a heavy past—a childhood marked by trauma and a complicated relationship with her mother. We began the delicate work of untangling those emotional threads,...
The Power of Symbols in Everyday Life Symbols That Represent Confidence – Symbols have an incredible influence on our lives. They transcend language and speak directly to our subconscious, representing ideas and emotions in ways that words often can’t. Think of...
Hypnosis for Pain Relief – You’re likely familiar with hypnotherapy being used for quitting smoking and losing weight. But did you know the power of hypnosis for pain relief and trauma? While hypnotherapy is not a replacement for medical treatment, it can be a...
The Hoarder Healing – Today, I wanted to share a powerful story with you about what is possible when you do the personal and spiritual work required to create major life transformations. Two to six percent of the US population exhibits hoarding behaviors....
Did you know that the thoughts you think control your reality? If not carefully handled, the effects of negative thinking can create severe damage to the body and one’s overall health. In the following post, I’ll discuss how thoughts can impact your body and general...
We’ve all experienced internal conflict. That argument with yourself alternates between wanting to do something and knowing you better not do it. Or, you think you believe one thing and then later express yourself in a way that shows you don’t believe that...
