The Mind-Body Connection: How Hidden Patterns Shape Your Health

mind-body connection

Did you know that the thoughts you think control your reality? If not carefully handled, the effects on negative thinking can create serious damage to the body and one’s overall health. Learn how thoughts can have an impact on your body and general health.

Spiritual Discernment: How to Know Which Thoughts to Trust

spiritual discernment

Have you ever questioned the nature of your thoughts, wondered where they are aimed, and what are you moving toward? In this post I’ll discuss our thoughts, how we inherit them through programming and how to discern unhelpful thoughts.

The Hidden Ways We Give Away Our Personal Power

Personal Power

Do you find that you give away your power to others? Does it slip away gradually and unnoticed, or have you handed over your power to another out of fear, in the name of love, or to simply resolve an uncomfortable situation quickly?