Techniques
Available

                          Just as every client is an individual with a unique set of experiences, issues, and goals, each of my private sessions is exclusively tailored to provide the best results. I have a wide range of techniques available and I choose those that will best fit the needs and goals of my client.

Sessions May Include a
Combination of the Following

Hypnotherapy

A gentle descent into the subconscious where old patterns dissolve and new possibilities take root.

Neuro-Linguistic Programming

The art of rewiring thought, language, and emotion to unlock the mind’s most powerful pathways.

Past Life Regression

A journey across lifetimes to reclaim wisdom, heal ancient wounds, and illuminate your soul’s purpose.

Personal & Spiritual Coaching

A guided evolution into clarity, alignment, and the genuine expression of who you came here to be.

Sacred Journey

A visionary passage into the inner realms where symbols, guides, and deep knowing reveal your next steps.

Soul Retrieval

A tender homecoming of scattered soul-essence, restoring wholeness, vitality, and authentic power.

Communication with Spirit Guides

A luminous dialogue with the unseen allies who walk beside you, offering insight, comfort, and direction.

Emotional Freedom Technique (EFT)

A rhythmic tapping that releases emotional blocks and restores the body’s natural harmony.

Eye Movement Therapy

A gentle, focused technique that clears emotional imprints and rewires the brain toward resilience and peace.

Applied Kinesiology

A direct conversation with the body’s wisdom, revealing hidden truths and guiding precise healing choices.

Astrology

A celestial map illuminating your patterns, potentials, and the cosmic timing shaping your life’s story.

Tarot Card Readings

A mystical mirror reflecting your inner landscape and revealing the guidance waiting just beneath the surface.

skate+lines

A RELAXED AND RECEPTIVE STATE OF MIND

Hypnotherapy

Hypnotherapy is a deeply relaxing, focused state that opens the doorway to expanded awareness and the vast wisdom held in the subconscious mind. Far from the theatrics of stage hypnosis, this is a healing art—one that gently guides you into a peaceful trance where insights, memories, patterns, and inner guidance naturally rise to the surface.

In the LaBay Method, once you enter this “hypnotic envelope,” I curate a sequence of specialized techniques aligned with your goals—whether you’re resolving trauma, dissolving self-sabotage, navigating relationships, or exploring past lives and soul purpose. You remain aware, comfortable, and in control throughout, emerging with clarity, new perspectives, and the freedom to create more empowered patterns in your life.

Night Light Moon
glowing

RAPID HEALING MODALITIES

Neuro-Linguistic Programming (NLP)

NLP ignites rapid, meaningful change—shifting the thoughts, emotions, and patterns that shape your life. In the LaBay Method, I blend these powerful techniques with the clarity of the hypnotic envelope, creating a profound space where insight awakens, blocks dissolve, and new possibilities take root.

From guided imagery and regressions to inner child work, parts therapy, empowerment symbols, and my original Reverse Metaphor technique, each method is chosen with precision to illuminate your path and support the transformation you’re ready for. Together, we anchor new perspectives, release old burdens, and awaken the inner resources that lead to lasting well-being.

FOUNDATIONAL TO SELF-DISCOVERY AND SPIRITUAL GROWTH

Past Life
Regression

Past Life Regression opens a doorway into the soul’s long memory—revealing the origins of your patterns, relationships, fears, gifts, and purpose. With nearly four decades of expertise, I guide you safely into the stories and wisdom of other lifetimes, where healing accelerates, clarity emerges, and self-awareness comes into focus.

spiritual mindfulness
moonlit

EFFECTIVE COACHING TECHNIQUES

Personal & Spiritual Coaching

Coaching offers a clear, grounded space to refine your choices, clarify your desires, and chart a purposeful path forward—whether on its own or blended with hypnotherapy for more penetrating insight. By tuning into the interplay of words, energy, and microexpressions, and practicing acute present-moment awareness, we illuminate the signals your subconscious is sending and transform them into actionable clarity. Using approaches like Gestalt mindfulness and the GROW Model, our conversations become catalysts for revelation, alignment, and meaningful change.

skate+lines

ACCESS WISDOM FROM THE SUBCONSCIOUS MIND

Sacred Journeys

A Sacred Journey opens a visionary pathway into higher consciousness, where you connect with your inner wisdom, spirit guides, and the deeper truths shaping your past, present, and future. In this guided experience, we stay in dialogue as you explore symbolic landscapes, receive meaningful messages, and gain insight into life decisions, soul purpose, and hidden possibilities. It is a lucid, transformative adventure into the realms where clarity, guidance, and profound awareness reside.

spiritual
tree

REGAIN WHOLENESS AND EMPOWERMENT

Soul
Retrieval

Soul Retrieval helps you reclaim the parts of yourself lost through trauma, fear, or giving away your power. In a gentle trance state, you journey back to the moment of separation, rediscover the missing trait or soul fragment, and reintegrate it with clarity and strength. This compassionate process restores innocence, trust, creativity, joy, or whatever was once lost—bringing you back to wholeness with renewed vitality and inner power.

GUIDANCE AND MESSAGE FROM BEYOND

Spirit Guide Communication

Spirit Guide Communication opens a clear channel to the wise, unseen helpers who walk beside you—offering guidance, insight, and course correction for your spiritual growth. As you learn to recognize their messages and form an ongoing relationship, you gain access to lifelong support, deeper clarity, and a profound sense of partnership on your soul’s path.

spirit guide
soft energy

RETURN TO BALANCED EMOTIONS

Emotional Freedom Technique
(EFT)

EFT is a simple yet remarkably effective technique that uses gentle tapping on specific meridian points to release stress, pain, and negative emotions with surprising speed. Clients often experience immediate shifts—from easing physical discomfort to dissolving emotional blocks—and I provide guidance and diagrams so you can continue using this empowering tool whenever you need it.

ANCHORING NEW RESPONSES

Eye Movement
Therapy

Eye Movement Therapy works with the brain’s natural way of storing memories through visual, auditory, and kinesthetic channels. By gently guiding the eyes through specific movements, the intensity of disturbing memories can be softened and new emotional perspectives more easily anchored. In my practice, this method is used selectively and seamlessly alongside other techniques to support healing and integration.

focused eyes
muscle

MUSCLE TEST FOR ANSWERS

Applied
Kinesiology

Applied Kinesiology, or muscle testing, uses the body’s natural responses to yes-or-no questions to access information held in the subconscious. While used sparingly in sessions, it can be a powerful tool for gaining clarity, exploring options, or easing strong emotional reactions. It is not a diagnostic method but a supportive technique that helps illuminate choices when answers feel out of reach.

INSIGHTS IN THE STARS

Astrology
Insights

Your natal chart offers a rich map of your personality, patterns, and potentials, providing valuable insight for both standalone readings and therapeutic work. By reviewing your birth chart and current planetary transits before our session, I gain a clear understanding of your natural tendencies and life themes—insights that might otherwise take hours of conversation to uncover.

astrology
tarot reading

REVELATIONS IN THE CARDS

Tarot
Readings

Tarot is a powerful tool for revealing insight into any aspect of your life—relationships, purpose, decisions, patterns, and the path ahead. By asking the right questions, the cards illuminate hidden influences, deeper motivations, and new perspectives that support clarity and confident choices. Tarot can be woven into any session or offered as a standalone reading.

Your questions.
Answered.

Not sure what to expect? These answers might help you feel more confident as you begin.

Didn’t find your answer? Let’s schedule a Discovery Call to clarify any further questions and concerns.

How do I know which service is right for me?

Each offering serves a different intention. Private hypnotherapy supports exceptional personal transformation, intuitive consultations provide insight and guidance, and professional courses are designed for learning and mastery. If you’re unsure, you’re welcome to reach out or book a discovery conversation.

Both—and neither in excess. My work bridges psychological science and soul-centered wisdom. Sessions and courses are grounded, ethical, and professional, while honoring intuition, symbolism, and the deeper dimensions of human experience.
No. My work meets you where you are. Whether you’re new or well-versed, sessions and teachings are accessible, respectful, and tailored to your experience and comfort level.
Results vary, but clients often report increased clarity, emotional relief, renewed confidence, and a deeper understanding of themselves and their choices. My work supports insight and transformation—not dependency—so you leave feeling more grounded in your own inner authority.
My work is shaped by decades of professional practice, a PhD in Behavioral Psychology, extensive teaching experience, and a lifelong study of consciousness and healing. I blend structure with intuition, wisdom with practicality, and depth with compassion.